Scematic training by Buteyko's method in method's author account.

Our respected readers, you are sick men (probably), if you are reading that site. And your strong wish is to know practical Buteyko's training. I wrote already (in previous pages of site) that exactly theoretical part is main part of Buteyko's method. Practical part has big significance too. But academician Konstantin Pavlovich Buteyko gives only very general sheme of practical training in opened press. That scheme gives general idea, but has not many detailes. Concrete training with all detailes can be given only to concrete sick man (with his concrete illnesses). It is not means that different illnesses have different Buteyko's trainings... No. It's have different detailes! Very, very importantlittle concrete detailes. K.P.Buteyko wrote himself in opened press:

Description of VEDB method

"VEDB method consists in gradual diminition of breathing depth by means of weakening up to appearance of air shortage sensation and permanent conservation of that sensation during all training. The "ruleof left hand" is applying for more easy remembering of VEDB method. That rule consists from of five points (as five fingers of your left hand).

1. diminition
2. of depth
3. of breathing
4. by means of diaphragm weakening
5. up to of air shortage sensation"

It is all, what academician Buteyko could give in opened press. You can receive more detailed description of Buteyko's training or on studies or experienced methodist or in the course of tuition by correspondence.